What is mangas fruta?

Mangas fruta, commonly known as mango, is a tropical fruit that originated in southern Asia. It belongs to the Anacardiaceae family, which also includes cashew and pistachio. Mango trees can grow up to 100 feet tall and produce large, sweet fruits that range in color from yellow to orange-red.

Mangoes are a good source of vitamins C and A, as well as dietary fiber and antioxidants. They are also low in calories and fat, making them a great addition to a healthy diet. In many cultures, mangoes are used for medicinal purposes, such as treating fever, diarrhea, and respiratory problems.

There are over 400 varieties of mangoes, with different flavors and textures. Some popular varieties include Alphonso, Ataulfo, Honey Mango, and Keitt. Mangoes are commonly used in desserts, smoothies, salads, and savory dishes, such as mango salsa or curry.

Mangoes are a highly valued crop in many countries, including India, Mexico, and the Philippines. They are exported to many parts of the world and are a popular fruit in the United States. Mango season typically runs from May to September, depending on the variety and region.